Fitness Challenge Packet

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We want to know how you get fit to make Longview the fittest city in Texas. Take the survey...

Healthy Hotline

Good Shepherd Medical Center has established a "one call answers all" dedicated phone line to meet your healthcare needs. It is called Healthy Hotline and is open 24 hours a day, 7 days a week.

Healthy Hotline:
903-315-GSHS (4747)
Toll free:
1-888-784-GSHS (4747)

Click here for more info

The Fitness Challenge is a program that allows you to keep a record of all your physical activity as you accept the challenge to incorporate physical activity in your daily life. The Texas Round-up is our State of Texas partner in this initiative.

The Challenge is for adults to exercise 30 minutes a day, 5 days a week for six weeks. Children under 18 are challenged to exercise 60 minutes a day, 5 days a week.

Find out how to sign up on our How To Participate page or at www.TexasRoundup.org. Get Fit Longview!

Mayor's Challenge Letter

How To Participate in the Fitness Challenge

Participation Pledge

Introduction Letter for Employees

Health Records Overview

Health and Exercise Disclaimer

The resource information on this website is general in nature and is not intended as a substitute for competent medical care, legal advice or other professional counsel. No representation is made as to the accuracy of the information herein provided. Information about organizations listed on this website is provided by the organizations or acquired from public sources. No endorsement of said organizations or their services is implied.