Forms To Keep Track Of Your Progress
Daily Exercise Log (doc)Daily Exercise Log (pdf)
Daily Physical Activity Log (doc)
Daily Physical Activity Log (pdf)
Activity Log (pdf)
Measuring Your Progress (doc)
Measuring Your Progress (pdf)
Take the Survey
We want to know how you get fit to make Longview the fittest city in Texas. Take the survey...
We want to know how you get fit to make Longview the fittest city in Texas. Take the survey...Healthy Hotline
Good Shepherd Medical Center has established a "one call answers all" dedicated phone line to meet your healthcare needs. It is called Healthy Hotline and is open 24 hours a day, 7 days a week.
Healthy Hotline:
903-315-GSHS (4747)
Toll free:
1-888-784-GSHS (4747)
Health and Exercise Disclaimer
The resource information on this website is general in nature and is not intended as a substitute for competent medical care, legal advice or other professional counsel. No representation is made as to the accuracy of the information herein provided. Information about organizations listed on this website is provided by the organizations or acquired from public sources. No endorsement of said organizations or their services is implied.
