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Healthy Hotline

Good Shepherd Medical Center has established a "one call answers all" dedicated phone line to meet your healthcare needs. It is called Healthy Hotline and is open 24 hours a day, 7 days a week.

Healthy Hotline:
903-315-GSHS (4747)
Toll free:
1-888-784-GSHS (4747)

Click here for more info

Texercise Videos
Texercise - Introduction PDF Print E-mail
Texercise-For the Health of It - Introduction
 
Texercise - Flexibility PDF Print E-mail
Texercise-For the Health of It - Flexibility
 
Texercise - Balance PDF Print E-mail
Texercise-For the Health of It - Balance
 
Texercise - Strength PDF Print E-mail
Texercise-For the Health of It - Strength
 
Texercise - Endurance PDF Print E-mail
Texercise-For the Health of It - Endurance
 


Health and Exercise Disclaimer

The resource information on this website  is general in nature and is not intended as  a  substitute for competent medical care,  legal advice or other professional counsel.  No  representation is made as to the  accuracy of the information herein  provided. Information  about organizations listed on this website  is provided by the organizations or  acquired from public sources. No  endorsement of said organizations or their  services is implied.
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