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Take the Survey
We want to know how you get fit to make Longview the fittest city in Texas. Take the survey...
Healthy Hotline
Good Shepherd Medical Center has established a "one call answers all" dedicated phone line to meet your healthcare needs. It is called Healthy Hotline and is open 24 hours a day, 7 days a week.
Healthy Hotline:
903-315-GSHS (4747)
Toll free:
1-888-784-GSHS (4747)
Active Kids and Teens
Health and Exercise Disclaimer
The resource information on this website is general in nature and is not intended as a substitute for competent medical care, legal advice or other professional counsel. No representation is made as to the accuracy of the information herein provided. Information about organizations listed on this website is provided by the organizations or acquired from public sources. No endorsement of said organizations or their services is implied.




Attention kids! Want to be head chef of the kitchen for an evening? Want to take your turn cooking a tasty treat for the family? Here is a simple, quick and most importantly fun entree that you (with a only a little adult help) can cook yourself!
Note: This recipe is especially for kids with diabetes, but it can be a nutritious part of almost anyone's diet. Kids with diabetes may need to pay extra attention to the amount of carbohydrates they eat to maintain control of their blood sugar levels.

