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Healthy Hotline

Good Shepherd Medical Center has established a "one call answers all" dedicated phone line to meet your healthcare needs. It is called Healthy Hotline and is open 24 hours a day, 7 days a week.

Healthy Hotline:
903-315-GSHS (4747)
Toll free:
1-888-784-GSHS (4747)

Click here for more info

Resources

Mission Nutrition -Your mission, if you choose to  accept it, is good nutrition. Try this game to see how you do!

Healthy Spelling Bee-Buzz! Buzz! It's time for a spelling  bee! Try out this game that asks you to spell 5 words related to health. 

Time For Bed?- Most kids between the ages of 5 and 12  need 10 to 11 hours of sleep each night. We'll show you some  animals and you choose which one needs more sleep -  the kid or the animal. We'll keep score so you'll know if you're  a sleep star or a snore loser!

Skin-It’s All Over You! Fun facts, activities and games about your skin!

VitaMinerals! Fun facts,  activities, and games about vitamins and minerals!

Fun and Games
Coloring Book-Texas Round-Up PDF Print E-mail
Click here to download and print the Texas Round-Up Kids coloring book, full of fun pictures and health information just for kids.getfit21
 
Game Closet-Kids Health PDF Print E-mail
Click here to view the Game Closet, provided by Kids Health!getfit22
 
Fun Facts About Food Part 1 PDF Print E-mail

getfit20Did You Know?
The average kid in America eats about 46 slices of pizza a year. In the U.S. pepperoni is the number one favorite topping and anchovies are last. In Japan the favorite topping is squid!
Wisconsin is the state that grows the most cranberries. Each year cranberry producers grow more than 300 million pounds of cranberries.
Q: How much is that in elephants? A: 25,000 elephants weigh as much as all those cranberries.
Raisins are made from grapes that have dried in the sun for two to three weeks. Most of the raisins eaten in the United States come from California - and about three quarters of all raisins are eaten with breakfast.
It takes about 10 pounds of milk to make one pound of cheese. The average cow produces 2,100 pounds of milk in a month or 210 pounds of cheese. By the way, that same cow can produce about 46,000 glasses of milk in a year.

Read more...
 
Fun Facts About Food Part 2 PDF Print E-mail
getfit19Did you also know?
Each American eats approximately 22 pounds of tomatoes yearly. Over 1/2 of the tomato consumption is in the form of catsup and tomato sauce. Florida is the number one tomato producing state, closely followed by California.
There are over 40,000 varieties of rice grown worldwide. Rice has been produced in the United States for more than 300 years. The major rice-producing states are Arkansas, California, Louisiana, Texas, Mississippi, and Missouri. In the winter the flooded rice fields provide safe places for migrating birds, ducks and other animals.
In Japan, the most popular topping for pizza is squid. In the United States the most popular pizza topping is pepperoni. Americans eat approximately 100 acres of pizza EACH DAY, or about 350 slices per second. October is Pizza Month!
Read more...
 


Health and Exercise Disclaimer

The resource information on this website  is general in nature and is not intended as  a  substitute for competent medical care,  legal advice or other professional counsel.  No  representation is made as to the  accuracy of the information herein  provided. Information  about organizations listed on this website  is provided by the organizations or  acquired from public sources. No  endorsement of said organizations or their  services is implied.
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